Hands-On Health Massage and Physical Therapy
The Hands-On Approach To Wellness

Services offered

With Malia:

Physical therapy - using manual therapy, exercise instruction, body mechanics training, and physical modalities to treat muscle and joint problem and help your body heal properly.

Myofascial release - realigning connective tissue, which is continuous head to toe in the body.

Postural realignment - using various techniques to help you find more effortless posture to enhance functional abilities.

Neuromuscular/ Trigger point therapy - Treating trigger points that refer pain elsewhere in the body.

Pain management - using our many techniques to custom design a way for you to take control of your pain, instead of letting it control you.

Swedish/Relaxation massage - using well known Swedish massage techniques but combining any other technique needed for your specific physiology.

Deep tissue massage      Stress management

With Tonya:

Swedish/Relaxation massage - using well known Swedish massage techniques but combining any other technique needed for your specific physiology.

Deep tissue massage - using myofascial cupping and heated bamboo for a deep yet relaxing massage.

Active isolated stretching - Mattes Method to promote flexibility.

Prenatal massage - to help you stay healthy during your pregnancy.

Sports massage - to keep you active and pain free,

Oncology (cancer) massage - to help relieve pain and reduce stress during this difficult time in your life.

Associated Bodywork & Massage Professionals
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